QUEST Health and Fitness is a Geelong based group fitness class for all fitness levels.
Rob Posterino and Nate Moore here, we started QUEST Health and Fitness in 2014 looking to start a group fitness class that catered for all levels of fitness. With over 15 years experience between us we feel that our programs are designed so that everyone that joins us can exercise in a fun, friendly atmosphere. Session run for 45 mins and we have up to 5 classes a week to choose from over 8 week blocks. Our sessions include cardio circuits, core, strength, boxing, and the use of equipment.
We really encourage our members to go at their own pace, do what they can but also push them where we feel they can and not worry about the person next to them, every one has their own reasons for joining and participating.
Being fathers to young kids ourselves we do understand how hard it can be for parents to get down. We are family friendly and we would rather the kids come down and watch rather than miss out on coming.
All sessions run out of two great locations, Sacred Heart College in Newtown and St Mary’s Sports Club on Latrobe Terrace, Geelong.
We have use of indoor and outdoor facilities so the weather is never an issue. All facilities are fit with toilets, change rooms and showers.